Susiraja

Soundbath relaxation

At first, a few movements that open the body, after that we’ll do the blanket.
Down to listen to crystal bowls, koshi bells, kongs and
the deeply relaxing sound of Tibetan sound bowls.
Usually told about recovery, stress
and how to activate the parasympathetic nervous system.
This can also be combined very abbreviated with other programs, nature yoga or wine yoga.

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